slider: Muscle Activiation Techniques (MAT)

A fitness process combining unique therapies, M.A.T. and strength training to leave you feeling like the superhuman being you should be.

Learn About the Fitness Services provided by Brittany

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Muscle Activation Techniques (M.A.T.)

What is Muscle Activation Techniques (M.A.T.)? Muscle Activation Techniques is a bodywork …

Longevity Group Training

Fit by Brit is now offering longevity group training to assist more bodies to get and stay balanced and strong!  Fit by Brit is offering this style of class:

Training for Life Coming Soon

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Personal Training / Pilates

PERSONAL TRAINING / PILATES
My mission as a personal fitness trainer is to develop personalized programs for each clie …
photo: Brittany Baudoin, Personal Trainer

BRITTANY BAUDOIN,
PERSONAL FITNESS TRAINER

Helping people in the Lafayette, LA area get and stay fit with Personal Training I’m striving to be considered one of the best personal trainers not only in the Lafayette area, but in the nation …