Oct 25, 2020
I presented a few months ago that bad posture leads to numerous shoulder issues. Shoulder issues are probably one of the most common issues people come to me about, and probably one of the most challenging to correct. The shoulder is an amazing joint that...
Oct 25, 2020
Imagine buying a brand new car and as the years pass, you take amazing care of it. You change the oil and fluids on time and you wash and vacuum the car regularly. You wax it and make sure to immediately buff out any imperfections. One thing you...
Oct 25, 2020
Most people above the age of 30 have some type of hip limitation. I also wouldn’t be surprised by the next decade that age could become even lower. Since we are sitting so much more than when I was younger, we are going to continue to see these issues even...
Oct 25, 2020
With the invention of computers, then smart phones; we have also have the invention of “text neck.” I’m constantly reminding my clients, now my daughter, and even myself not to look down at our devices. We need to try to hold them up to eye level. ...
Oct 25, 2020
I’m going to call it “desk shoulders,” but truth be told, shoulder issues plague everyone not just people who work at a desk. These issues are most commonly seen in people who work at a desk daily. I should probably contribute shoulder issues to people...
